The outdoor challenge can be as sedate or as challenging as the group choose, with the emphasis on the enjoyment of the experience, bringing to the participant’s attention the beauty that surrounds us as we progress through these wonderful landscapes.
The groups are accompanied by trained personnel and move at a pace suitable for all. The focus of the entire weekend is relaxation, mindfulness and self care so the fact that the word challenge is included ought not be daunting, it is not meant to be daunting, however to push ourselves is beneficial. We can learn a lot about ourselves in situations outside our comfort zone.