Patrick Plant Therapy will assist you through the use of various approaches, which include Person Centred, Cognitive Behavioural, Psychodynamic and Choice Theory to understand, manage and transform unhelpful thought processes, emotions, impulses and behaviours that may impact negatively on your life. The practice approach is integrative, using many approaches to achieve therapeutic equilibrium.
Our duty of care to people who display immense courage and fortitude in the face of very difficult challenges in their lives is ever present.
Effective therapy requires a commitment from both client and counsellor and might involve several sessions before change becomes apparent, with more profound issues requiring a longer term commitment in order for goals to be achieved.
Our services include counselling and psychotherapy
couples counselling, relationship issues, grief and loss, bereavement, ageing and retirement, divorce, sexuality, sexual, physical and emotional abuse, narcissism, gaslighting, anxiety, depression, critical illness, suicide, shamanic counselling and practices, havening, family and group facilitation, mindfulness and meditation, and working with dreams.