“Life is an opportunity, benefit from it.
Life is beauty, admire it.
Life is a dream, realize it.
Life is a challenge, meet it.
Life is a duty, complete it.
Life is a game, play it.
Life is a promise, fulfill it.
Life is sorrow, overcome it.
Life is a song, sing it.
Life is a struggle, accept it.
Life is a tragedy, confront it.
Life is an adventure, dare it.
Life is luck, make it.
Life is too precious, do not destroy it.
Life is life, fight for it.”

Our Councellors

Patrick Plant

Patrick Plant BA, Diploma Counselling & Psychotherapy , is a graduate of the Institute for Integrative Counselling and Psychotherapy.

He is a Fully Accredited member of IACP and a member of the William Glasser Institute. His therapeutic orientation is integrative with a leaning towards Person Centred and Psychodynamic.

Patrick has experience of Holotropic Breathwork and Family Systems. His training includes the Understanding of Trauma on the Human Condition and is "ASIST" certified in suicide intervention.

Patrick has a particular interest in continuing professional development, and his interests include meditation, yoga, exercise and the outdoors.

Other therapeutic activities offered by Patrick Plant Therapy include mindfulness and yoga retreats, motivational talks and outdoor challenges in such sacred and beautiful locations as Glendalough and Croagh Patrick.

When we are no longer able to change a situation, we are challenged to change ourselves
Viktor Frankl